My left foot has been giving me a very hard time lately. As of last weekend, I believed it was tendonitis that had been there for a bit. With some massaging and ice it seemed to have gotten a bit better, but taking almost a week off of training was hard on the rest of my body. Now my knees are a bit sore.
I'm going shopping this weekend for a better pair of shoes. Hopefully that will help solve some of my foot problems. Sometime tomorrow I'm off to do at least 4 miles so I can catch up with the training that I left behind for the last week. Good luck to me!
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